Skip to content
STEADY

Steady Daily · foundational greens · batch SD-0426-A

Nothing in
here is a
proprietary
blend.

Thirty-two actives, every one of them printed to the milligram, in the order they appear in the mix. Sent to Eurofins in Wolverhampton batch by batch, and we publish the certificate whether or not it flatters us. Made for people who already read the back of the pouch first.

A hand holding a green resealable stand-up pouch against a plain backdrop

Per 9 g serving

Six of the actives per 9 gram serving of Steady Daily
Organic spirulina2000 mg
Vitamin D325 µg500%
Vitamin B1225 µg1000%
Magnesium100 mg27%
Iodine150 µg100%
Ashwagandha root300 mg

and 26 more, all of them listed further down. % is the Nutrient Reference Value.

32actives

9 gserving

30servings a pouch

£1.30a day

How do you want it
1

£39 a month, first pouch out of Leicester the next working day. There is no minimum term and no cancellation email to write.

Three sentences you will not find on this website.

What this is not

“Fills the nutritional gaps most modern diets miss.”

It fills five specific gaps that are common in Britain. The National Diet and Nutrition Survey for 2019 to 2023 found 18% of adults aged 19 to 64 vitamin D deficient across the year, and 31% of them in winter, which is the strongest single reason anyone here has to take this. Then B12 if you have cut down on meat, iodine if you have cut out dairy, selenium because British soil carries very little of it, and magnesium, which a large minority of adults eat under the reference intake of. That is the actual list. It is not a vegetable.

“Clinically proven.”

No trial has ever been run on this exact powder. Running one properly would cost more than Steady has turned over since 2023, and any brand our size telling you otherwise is describing a study of one ingredient and hoping you do not check. What we can show you is the evidence behind each dose, which is why the amounts are on the front.

“Strengthens your immune system.”

Vitamin C, vitamin D, zinc and selenium each carry an authorised claim on the GB nutrition and health claims register. The permitted wording is “contributes to the normal function of the immune system”, and the ASA has told advertisers in writing that strengthening, boosting and optimising all reach past what the evidence supports. So we print the sentence we are allowed to print, at the size we are allowed to print it.

Food supplements are not a substitute for a varied diet and a healthy lifestyle. We are legally obliged to print that sentence. We would print it anyway.

What is actually in it

All thirty-two,
in full, in order.

This is the same table that is printed on the back of the pouch, at the same sizes, with nothing rolled up into a blend. Tap any line to see why it is in there and why it is at that amount rather than a rounder, better-looking one.

One 9 g scoop

  • 6.96 g the 32 actives below
  • 1.95 g four non-actives, also listed
  • 0.09 g water the powder picks up from the air
Dark green spirulina powder heaped in a clear measuring scoop on a white surface

Spirulina, 2 g of the 9. It is why the drink is that colour and most of that taste.

Showing 32 of 32

The 32 active ingredients in one 9 gram serving of Steady Daily, with amount and percentage of the Nutrient Reference Value
IngredientPer 9 gNRVReasoning
Organic spirulinaArthrospira platensis, whole2000 mg
Cracked-cell chlorellaChlorella vulgaris1000 mg
Wheatgrass juice powderJuice, not leaf flour750 mg
Barley grass juice powderJuice, not leaf flour500 mg
Beetroot juice powderBeta vulgaris, 0.9% nitrate500 mg
Organic kale leafFreeze-dried400 mg
Broccoli sprout concentrate1.3% sulforaphane glucosinolate350 mg
Acerola cherry extract17% natural vitamin C200 mg
Blackcurrant fruit extractRibes nigrum, 25% anthocyanins150 mg
Grape seed extract95% oligomeric proanthocyanidins120 mg
Green tea leaf extractDecaffeinated, 45% EGCG100 mg
Vitamin CL-ascorbic acid + acerola180 mg225%
Vitamin D3Cholecalciferol from lichen25 µg500%
Vitamin ED-alpha tocopherol, natural12 mg100%
Vitamin K2Menaquinone-7, all-trans75 µg100%
Thiamin (B1)Thiamine hydrochloride1.65 mg150%
Riboflavin (B2)Riboflavin-5-phosphate2.1 mg150%
Niacin (B3)Nicotinamide24 mg NE150%
Pantothenic acid (B5)Calcium D-pantothenate9 mg150%
Vitamin B6Pyridoxal-5-phosphate2.1 mg150%
FolateL-5-methyltetrahydrofolate400 µg200%
Vitamin B12Methylcobalamin25 µg1000%
BiotinD-biotin150 µg300%
MagnesiumBisglycinate, elemental100 mg27%
ZincBisglycinate10 mg100%
SeleniumL-selenomethionine55 µg100%
IodineFrom Ascophyllum nodosum150 µg100%
ChromiumPicolinate40 µg100%
Live culturesL. acidophilus, B. lactis HN0195 bn CFU
Digestive enzyme blendAmylase, protease, cellulase, lactase100 mg
Ashwagandha rootKSM-66, 5% withanolides300 mg
Rhodiola rosea3% rosavins, 1% salidroside150 mg

The other 1.95 g

Everything that is in the pouch but is not an active. There is no line on this label that says “natural flavouring”, because that phrase can legally cover about four hundred things.

Inulin (chicory root fibre)1,500 mg
Bulking agent and the reason it dissolves rather than clumping.
Freeze-dried pineapple powder380 mg
The whole flavour system. There is no 'natural flavouring' hiding anything.
Citric acid50 mg
Acidity regulator. Stops the spirulina tasting like a pond.
Steviol glycosides (Reb M)20 mg
Sweetener. Reb M rather than Reb A because Reb A has the liquorice aftertaste.

Blended on a line that also handles milk protein and soya lecithin, so the pouch carries a “may contain” for both. Gluten under 5 mg/kg on every batch. No fillers, no anti-caking agent, no rice flour standing in for the greens.

Third-party results

Every batch goes to Wolverhampton first.

Nothing is released for sale until Eurofins Food Testing UK has signed it off. Here is the certificate for the batch on the shelf right now, plus the two before it. Including the February one, which is not our best.

Choose a batch

Certificate of analysis SD-0426-A

Lab reference EUK-2026-118442

Blended
9 April 2026
Tested
17 April 2026
Best before
October 2027
Batch size
11,400 pouches

Heavy metals

ICP-MS. Limits are the GB maxima for food supplements.

AnalyteResultLimit
Lead< 0.05 mg/kg3.0
Cadmium0.02 mg/kg1.0
Mercury< 0.01 mg/kg0.10
Arsenic (inorganic)0.09 mg/kg1.0

Microbiology

Plate counts and enrichment. Limits from our own specification, which is tighter than the legal one.

TestResultSpec
Total viable count4.2 × 10³ cfu/g1 × 10⁵
Yeasts & moulds< 1 × 10² cfu/g1 × 10⁴
E. coliNot detected Absent in 1 g
Salmonella spp.Not detected Absent in 25 g

Does the pouch contain what the pouch says

Five actives are assayed against the declared amount on every batch. Anything under 95% is destroyed and reblended, which has happened twice.

Vitamin D3

104%

26.1 µg found
25 µg declared

Vitamin B12

107%

26.8 µg found
25 µg declared

Magnesium

98%

98.4 mg found
100 mg declared

Zinc

104%

10.4 mg found
10 mg declared

Iodine

107%

161 µg found
150 µg declared

Pesticide screen. 0 of 312 residues above the limit of quantification

Gluten. < 5 mg/kg (not detected)

Eurofins Food Testing UK Ltd, Wolverhampton. Ask us for the raw data package and you will get it, usually the same day.

Subscription or one pouch

Two ways to buy it. Both of them fine by us.

£39a month

£45once

Subscribe

Selected

£39a month

£1.30 a serving · 270 g pouch

  • £6 less than a one-off, every month
  • Free Royal Mail Tracked 48, always
  • Skip a month or push it back six weeks
  • Cancel in two clicks, no minimum term
  • Price held for as long as you stay

Charged the day it ships, every 30 days. We email three days before, which people seem to like.

One pouch

£45once

£1.50 a serving · 270 g pouch

  • One 270 g pouch, 30 servings
  • No account made, no card stored
  • Delivery free anyway: £45 clears the £40 line
  • £6 a month more than subscribing
  • Same 30-day refund either way

Most people who stay start here. About one in three of them never subscribes, and that is genuinely fine.

Where the £39 goes

Averaged across the twelve months to March 2026, per subscription pouch, from our own management accounts. Rounded to the nearest 5p, with the VAT already taken out.

Ingredients and blending
£16.40
Wages, rent on Aylestone Road, the phone
£10.90
What is left over
£5.25
Royal Mail Tracked 48
£2.65
Pouch, scoop, label, box
£1.90
Card and platform fees
£1.05
Eurofins testing, per pouch
£0.85

No athlete, no podcast host, no ambassador. At our volume an endorsement deal works out at about £14 a pouch, and it would have to come out of the first two lines.

The honest comparison

Four ways to spend the money.

Prices checked in March 2026. The £79 column is the average of the four best-known greens subscriptions sold in the UK, none of which we are going to name, because naming them is a marketing tactic and this is meant to be a table.

Cost per serving

Steady
£1.30
Typical £79 greens subscription
£2.63
Supermarket multivitamin
£0.09
Buying the six main actives separately
£2.10

Every dose published

Steady
Yes, all 32
Typical £79 greens subscription
No, proprietary blends
Supermarket multivitamin
Yes
Buying the six main actives separately
Yes

Heavy metal results published per batch

Steady
Yes, on this page
Typical £79 greens subscription
On request
Supermarket multivitamin
No
Buying the six main actives separately
Depends on the brand

Vitamin D3

Steady
25 µg
Typical £79 greens subscription
25 µg
Supermarket multivitamin
10 µg
Buying the six main actives separately
25 µg

Magnesium

Steady
100 mg bisglycinate
Typical £79 greens subscription
26 mg oxide
Supermarket multivitamin
56 mg oxide
Buying the six main actives separately
100 mg bisglycinate

Ashwagandha

Steady
300 mg KSM-66
Typical £79 greens subscription
In a blend, dose not stated
Supermarket multivitamin
None
Buying the six main actives separately
300 mg KSM-66

Minimum term

Steady
None
Typical £79 greens subscription
Three months
Supermarket multivitamin
n/a
Buying the six main actives separately
n/a

Things to open each morning

Steady
One
Typical £79 greens subscription
One
Supermarket multivitamin
One
Buying the six main actives separately
Six

One thing worth saying out loud. If the only reason you are here is vitamin D in the winter, go and buy the £8 supermarket multivitamin, or a £4 bottle of D3 from the pharmacy, and spend the other £35 on vegetables. That is a completely sensible thing to do and we would rather write it down than pretend the fourth column does not exist.

A warm table lamp lit at night beside a filled drinking glass on a minimal shelf
A woman in a soft dressing gown stirring a powdered drink into a glass at a pale table
The only other thing we make

Steady Night.
No melatonin in it.

Melatonin is a prescription-only medicine in the UK, whatever the internet and your American podcast tell you. Anything sold to you over the counter here either has none in it or should not be on sale. So this is the boring version: magnesium in the two forms that do not upset your stomach, a proper 1.5 g of glycine, and L-theanine. Take it in 200 ml of water about 45 minutes before bed. Anything that genuinely knocks you out needs a prescription and a conversation with your GP.

Per 4.5 g serving
Amount
Magnesium (bisglycinate & citrate)
300 mg elemental80% NRV
Glycine
1,500 mg
L-theanine
200 mg
Montmorency cherry extract
150 mg
Zinc (bisglycinate)
5 mg50% NRV

£24a month · 30 servings

Both pouches on subscription comes to £57 a month rather than £63. That is the entire loyalty scheme. Unflavoured, so it goes in water, milk or a cup of decaf without arguing.

What people say

1,047 reviews,
including the bad ones.

4.4

1,047 verified reviews, collected by email 40 days after the first delivery.

5631
4268
392
237
119

We do not filter, gate or take reviews down. The two-star one below has been on this page for nine months.

Verified · 7 months on subscription

Bought it for the magnesium form, stayed for the label

I only looked because the magnesium is bisglycinate and not oxide, which is the reason I gave up on the one from the chemist. It tastes like slightly sweet pond water, which is what greens taste like. No notes.

Callum Nesbitt · Motherwell

Verified · 4 months on subscription

I don't feel anything, and I'm still buying it

Honest review. I don't notice a difference in energy, mood, sleep or anything else, and I was never going to. I'm still buying it because the D3 and B12 numbers are real and it replaced three separate pots that lived on my windowsill going out of date. Three stars for 'do I feel different'. Five for 'do I trust the pouch'.

Hannah Wrigley · Todmorden

Verified · 1 year on subscription

Asked for the raw PDF, got it the same afternoon

Emailed asking for the unredacted Eurofins report for batch SD-0126-C because the arsenic figure was higher than the batch before. Got it back at 4pm with an explanation about the kale supplier and what they changed. I'd have preferred the raw file to just be on the site in the first place, but the reply was straight.

Ade Fashola · Croydon

Verified · 4 months on subscription

The zip on the pouch gives up around week three

Powder is fine, the packaging is not. The resealable strip stops sealing properly once the pouch is half empty and it has gone all over the shelf twice now. The scoop also ends up buried and I have to dig for it every morning. Decanting it into a jar solved both, but I shouldn't have to.

Jo Whittaker · Leeds

Verified · 2 months on subscription

Switched over from another one. It's fine.

Nothing dramatic to report. Same routine as before, cheaper, tastes about the same. One delivery turned up a day later than the email said. I'd probably not have written anything if they hadn't asked.

Dan Okoro · Croydon

Verified · 5 months on subscription

Use a shaker, not a spoon

It mixes properly in a shaker bottle with cold water and about 300ml. It clumps if you stir it into a mug with a teaspoon, which is what I did for a fortnight like an idiot. Docking one star because nothing on the pouch tells you that.

Rhiannon Pugh · Cardiff

Verified · one-off order

The pineapple is not for me

I could not get past the flavour. Tastes like a pineapple that has been left near a hedge. I did get the money back, though it took nine days and one chasing email, and nobody mentioned that the postage refund goes on separately.

Siân Roberts · Swansea

Verified · 9 months on subscription

Thirty servings actually means thirty

The pouch is 270g and the scoop is 9g and it lasts exactly a month. Sounds obvious until you have bought a 'thirty day supply' that quietly runs out on day 22 because the scoop is bigger than the serving size on the label.

Marek Dudek · Leeds

Questions we actually get

The awkward ones first.

If yours is not here, email hello@steadydaily.co.uk and a person in Leicester will reply, usually within a working day. There is no chatbot on this site.

  • The greens are the least interesting part of this pouch and we are not going to pretend otherwise. The seven green ingredients add up to 5.5 g of dried leaf and algae, which is not a portion of vegetables, and there is no serious evidence that it behaves like one. What is worth taking is the rest of the label: 25 µg of D3 in a country where most people are short of it between October and March, 25 µg of B12 at a dose that survives 1 to 2% oral absorption, 100 mg of chelated magnesium, one full NRV of iodine and selenium. The greens are there because they carry polyphenols and because people want them. If you want to buy the vitamins on their own, buy the vitamins on their own.

Hands sealing a cardboard parcel with tape on a packing bench
Leicester to your door

Three of us pack it. Mondays take until about half two.

Order before 2pm
It goes out the same working day. After 2pm it goes the next one.
Royal Mail Tracked 48
Two to three working days. £3.95, free over £40 and free on every subscription.
It fits your letterbox
The pouch is 75 mm deep flat, so you are not collecting it from a depot in the rain.
30 days to change your mind
Opened, half drunk, no photographs required. We refund the postage too.

Steady Daily, £39 a month